REIKI is an incredibly potent healing modality, requiring very little physical contact. It involves gentle hand movements, guiding energy inside a person’s body to assist in self-healing. One must fully adopt the ritual of REIKI to reap the maximum benefit. Sacred and peaceful environments are critical for effective REIKI at a distance. If you’re looking to reduce stress using distance REIKI, it’s crucial to clear your space; doing so will significantly enhance your results and foster a more profound healing experience.
But how can you create the space for a successful REIKI session? Do not worry about that; we are here to help you in this situation. Stay till the end of the article as we give you complete steps regarding this.
Step By Step Guide for Creating Space In REIKI
It is crucial to clear and create a proper space for REIKI, as inharmonious energy can often reside in that environment. So, in distance REIKI the practitioner guides you to create space in your home. Let’s explore how to establish a harmonious space effectively.
• Opt for the right location
According to distance REIKI practitioner you should choose a quiet room where you will not be distracted. Ensure that there is enough space for the recipient to lie down comfortably. Choose a peaceful spot in your home, like a sofa, bed, or a meditation area. Make sure it’s completely free from distractions for the best relaxation. If you know details about it for your energy healing for anxiety and depression sessions, then your REIKI healer can help you.
• Clean the space
Clean up your space. An organized space creates a kind of calm and concentration. Remove distractions or clutter that might draw your attention away from your practice. Think about clearing the space with sage and palo santo or using a sound healing tool like a singing bowl to clear out stagnant energy. Imagine fresh, positive energy infusing the space. For more help, you can stay connected with Sanjukta Banerjee, a renowned REIKI healer with much experience in this field.
• Set the lightning
Soft, calming lights such as candles or salt lamps can be soothing. Harsh, bright lights are disruptive to relaxation and should be avoided. The lighting should be comforting and induce calmness. Opt for scented or unscented candles-lavender, sandalwood, and frankincense are nice, but go with your gut. The flame is a fire element that signifies transformation and the flow of energy. Dimmer lights or fairy lights create the soothing ambiance. In the same way, Himalayan salt lamps are also excellent choices, well-known for their calming and purifying qualities. This step is important if you want to reduce stress using distance REIKI and make things work.
• Add comfortable surface
While performing your REIKI practice, you must ensure you are comfortable with your cushion, pillow, or chair. This can support your posture and encourage a state of relaxation. If you want to lie down during Distance-REIKI practice, the best choice is a yoga mat or some soft surface. This will keep you grounded and cozy, especially if you want to perform your REIKI at night or in a cold climate.
By intentionally designing your REIKI space, you will create a strong sanctuary that will boost healing and relaxed areas and create positive energy for you and the clients.