Do you suffer from intense anxiety attacks that leave you disconcerted? Well, anxiety is a common problem nowadays and studies show that more than 14% of the entire Indian population suffer from some kind of mental health disorder and almost 88% of Indians suffer from anxiety alone. But for some of you out there, this psychological disorder may seem to overpower your peace of mind and natural thought process severely and prevent you from leading a carefree life. Though many treatments for curing anxiety have surfaced in modern times, channeling positive energy inside you through the healing art of Reiki has become a remarkably effective remedy for lowering anxiety.
Make sure to connect with an experienced Reiki healer, belonging to a well-known Reiki center to undergo this rejuvenating energy-healing technique to control your anxiety levels and restore your inner serenity.
Let’s explore in detail why Reiki plays such an integral role in treating anxiety.
Balances your energy flow
Reiki practitioners believe that anxiety is caused due to a lack of coordination between your body and mind that occurs when the energy flow in your chakras gets disrupted. Now, when universal energy is injected into you through Reiki therapy, there is a boost in positive energy within you that soothes your nerves and restores your body’s harmony to make you feel at ease, relaxed, and comforted. And when you feel this sense of well-being inside, your negative thoughts and emotions disappear. Thus, you no longer will remain extremely anxious or agitated.
Helps you accept your present reality better
Is immense anxiety making you palpitate and miss a heartbeat almost? Is your head clouded with tremendous tension and nervousness? Well, a light touch on your body or guided sessions from a distance while implementing the Reiki method can help to remove these tempestuous feelings in your head and mind and bring you back to a quietened state. This helps in sustaining both your physical and mental balance to reduce your tensions so that you can experience the present with a composed mind state, feeling internally peaceful and centered.
Uplifts you emotionally and spiritually
An agitated state of mind can cause anxiety attacks easily. Reiki, being a divine relief therapy aids in cleansing messed up emotions and makes you spiritually elevated to overcome immense stress and anxiety. This fascinating healing technique enables you to place things in context, regain trust in yourself and the universe, and feel liberated inside to experience relief from anxiety.
Boosts your self-confidence
Low self-esteem and a shaky disposition often tend to make one anxious, jittery and panicky. When you don’t have faith in yourself, it’s difficult to face the world without being anxious every moment. Now, going through Reiki treatment allows the transmission of a universal life force within you to level up the positivity in you and remove your self-critical approach to make you feel more confident and surer of your actions. This makes this energy-healing technique an amazing means to lower anxiety by boosting your self-reliance so that you can face any situation with composure and take the right decisions for yourself.
It’s quite shocking how recent research sheds light on the fact that the prevalence rate for anxiety disorder is 18.5 per 1000 Indian population. But with proper Reiki treatment, this psychological disorder can be healed. Consult with a visionary Reiki therapist of a renowned Reiki healing institute to go through this enlivening self-healing technique to soothe your mind and keep a check on your anxiety bars. Such a mood-uplifting method is just what you need to reduce extreme anxiety and tension and thereby, restore internal calmness and peace for living life worry-free!