Who doesn’t suffer from digestive disorders? Almost half of the population have some digestion problem that is affecting their day-to-day life. Around 35% to 70% of people had suffered from mild or intense digestion issues. More women are affected compared to men and the numbers are gradually growing. You thought that the digestion issue may …
According to recent research, almost 80 per cent of the people in the world are suffering from stress and anxiety. The suffocation and the heaviness that seems to be eternal when you are going through such a situation. The power of making your life better rests in you. All you need to do is strengthen …
The Power of Mindfulness Healing in Dealing with Anxiety and Stress Read More »
Here there, congratulations for having reached the first step to recovery from those random anxiety attacks, and that is acceptance. Truly, it is very hard and sometimes way too out of control for one’s own good. But hey, you got it. Dealing with stress and anxiety is very tiring and draining for health. There is …
